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At ExpressCare Wellness, we believe informed patients make confident decisions. Explore our library of educational articles, research-backed insights, and transparent information about our services.
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Evidence-Based Articles to Guide Your Health Decisions
Why Exercise Is Beneficial at Every Age
Regular physical activity and exercise offer powerful health benefits at every stage of life. From adolescence through older adulthood, staying…
Standard vs Split Dosing vs Microdosing GLP-1 Medicines for Weight Loss
When it comes to the increasing usage of GLP-1 agonist medications (semaglutide & tirzepatide) the numbers speak for themselves. According…
Non-Medication Ways to Optimize Testosterone
The popularity of testosterone replacement therapy has exploded since the turn of the millennium when AndroGel testosterone gel was first…
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☀️ Plot twist: the real bombshell isn’t a new Islander… it’s Vitamin D.
Vitamin D plays an important role in supporting your immune system, bone health, muscle function and energy levels. And surprisingly, many adults may not be getting enough.
If you’re using GLP-1 medications, maintaining healthy vitamin levels is an important part of your wellness journey. 💙
If you’re considering a GLP-1 program or want guidance on your overall health goals, our team is here to help at goexpresscarewellness.com
#ExpressCareWellness #GLP1 #VitaminD
This vs. that? Andrew Hodge, PA-C, clinical director of wellness at ExpressCare Wellness Center, shares his take on a few wellness topics in this quick Q&A.
Learn more about ExpressCare Wellness Center at the link in our bio.
“Should I be on bioidentical hormones — and what does that even mean?” This is a common question we get all the time. ExpressCare Wellness Center’s director of wellness, Andrew Hodge, PA-C, is sharing what you need to know!
Wondering if this is a fit for you? Book your free consultation at the link in our bio today!
Andrew Hodge, PA-C, clinical director of wellness at ExpressCare Wellness Center, recently joined WJZ’s Wellness Wednesday to discuss how hormone replacement therapy may help address low energy in women. 💙
Visit the link in our bio to watch the full segment about hormonal changes and how HRT can help.
BTS from this morning’s #WellnessWednesday with WJZ-TV Baltimore. Andrew Hodge, PA-C, director of wellness at ExpressCare Wellness, joined this week to discuss a topic many women are struggling to navigate: hormones. Watch the interview for helpful tips and insights into what you should know if you’re experiencing hormonal changes or imbalances. Many women don’t even realize hormones may be the cause of what they’re experiencing.
Head to the link in our bio to watch the full segment.
🚨New service alert! We’re excited to now offer Women’s Hormone Replacement Therapy at ExpressCare Wellness Center. Take the first step toward feeling your best, book your free consultation today by visiting the link in our bio.