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Evidence-Based Articles to Guide Your Health Decisions
Signs You May Need TRT as a Woman (and Why It’s Often Overlooked)
When people hear “testosterone replacement therapy” (TRT), they usually think of men. But testosterone isn’t just a male hormone—it plays…
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May 18, 2026
Why Protein Intake Is Critical When Using GLP-1 Medications
If you are visiting us to begin to continue your treatment of GLP-1 medications, we are going to discuss with…
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May 11, 2026
What else can Tadalafil do for you?
Tadalafil (Cialis)is a medication that is FDA approved for the treatment of erectile dysfunction as well as benign prostatic hyperplasia/urinary…
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May 4, 2026
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Andrew Hodge, PA-C, clinical director of wellness at ExpressCare Wellness Center, recently joined WJZ’s Wellness Wednesday to discuss how hormone replacement therapy may help address low energy in women. 💙
Visit the link in our bio to watch the full segment about hormonal changes and how HRT can help.
BTS from this morning’s #WellnessWednesday with WJZ-TV Baltimore. Andrew Hodge, PA-C, director of wellness at ExpressCare Wellness, joined this week to discuss a topic many women are struggling to navigate: hormones. Watch the interview for helpful tips and insights into what you should know if you’re experiencing hormonal changes or imbalances. Many women don’t even realize hormones may be the cause of what they’re experiencing.
Head to the link in our bio to watch the full segment.
🚨New service alert! We’re excited to now offer Women’s Hormone Replacement Therapy at ExpressCare Wellness Center. Take the first step toward feeling your best, book your free consultation today by visiting the link in our bio.
Interested in learning more about GLP-1 weight loss and the importance of strength training?
ExpressCare Wellness Centers’ Director of Wellness, Andrew Hodge, PA-C, will be at LifeBridge Health & Fitness on Tuesday, April 28 at noon for a presentation and Q&A.
To learn more, visit the link in our bio.
Wellness Wednesday ☀️
Spring is here—and so are some common seasonal injuries.
From grilling burns 🔥 to sinus flare-ups 🌼 to sports-related strains 🏃🏽♀️, it’s important to stay aware and take care of your health.
If something comes up, ExpressCare is here when you need it.
Visit our the link in our bio to find a location near you and get care quickly.
Your wellness journey should feel simple, supportive and centered around you. 💚
At ExpressCare Wellness, we’re here to help you feel your best with personalized care, modern treatments and a team that truly listens.
Better energy, better balance, better you — it all starts at the link in our bio.